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PLOYMETRICS
PLOYMETRICS
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00:09
TVP Basketball
Curb Hop
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00:09
TVP Basketball
Drop Step to Jump (No Dribble)
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00:09
TVP Basketball
Euro Step to Hop and Single-Leg Landing
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00:09
TVP Basketball
Hop Step to Jump
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00:19
TVP Basketball
Lateral Bound
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00:08
TVP Basketball
Line Hops: Diagonal
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