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STABILITY

Airplane Hold
00:10
TVP Basketball

Airplane Hold

Single-Leg Active-Foot Balance Hold
00:18
TVP Basketball

Single-Leg Active-Foot Balance Hold

Single-Leg Balance Hold
00:10
TVP Basketball

Single-Leg Balance Hold

Single-Leg Hop to Hold
00:28
TVP Basketball

Single-Leg Hop to Hold

Single-Leg Squat Touchdown
00:23
TVP Basketball

Single-Leg Squat Touchdown

Single-Leg Wall Ball Catch
00:20
TVP Basketball

Single-Leg Wall Ball Catch

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